The Respire Journal
Where science meets compassionate care. The Respire Journal delivers expert perspectives on pulmonary, sleep, and critical care medicine. Through research-backed articles, clinical advancements, and patient-focused stories, we aim to inform, inspire, and elevate your understanding of respiratory health. Stay informed with expert-driven content designed to support better health and deeper understanding.
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Every year, daylight saving time arrives and brings with it longer daylight hours—but also disrupted sleep. Losing an hour of sleep may seem minor, but for many people, it leads to fatigue, grogginess, and difficulty adjusting. The shift in time can throw off your circadian rhythm, the body’s natural sleep-wake cycle, making it harder to […]
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Understanding Your Sleep Study Results: What Happens Next? A sleep study is an essential step toward diagnosing and treating sleep disorders, but what happens after the test? At The Respire Institute, we ensure that every patient receives a clear, actionable plan based on their sleep study results. Our goal is to help you understand your […]
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Quality sleep is one of the most important factors in overall health, yet many people struggle to get the rest they need. While factors like stress, diet, and screen time are often blamed for poor sleep, many overlook the critical role of lung function. Proper breathing ensures a steady flow of oxygen to the brain […]
