The Blog

Pulmonary Function Testing (PFT) is a cornerstone in diagnosing, managing, and monitoring lung diseases. For individuals with conditions such as asthma, Chronic Obstructive Pulmonary Disease (COPD), pulmonary fibrosis, and other respiratory ailments, PFT provides critical insights into how well the lungs are functioning and helps physicians craft precise, personalized treatment plans. At The Respire Institute, […]

Breathing should be easy, but for millions of people living with chronic respiratory conditions like COPD, asthma, and pulmonary fibrosis, it’s a daily struggle. This is where Pulmonary Rehabilitation comes in—designed to empower patients with the skills and tools to improve their quality of life. At The Respire Institute, our comprehensive Pulmonary Rehab program is […]

Chronic Obstructive Pulmonary Disease (COPD) can make daily life a struggle, but with the right care and support, it’s possible to manage symptoms and improve your quality of life. At The Respire Institute, our COPD Program, led by Dr. Ahmed, offers advanced treatments like the Zephyr Valve, personalized medicine management, and comprehensive support services. Discover how our holistic approach can help you breathe easier and live better.

It’s essential to highlight the groundbreaking advancements in lung cancer diagnosis and treatment. One such innovation making significant strides in the field of thoracic oncology is the Ion Robotic Bronchoscopy system. This cutting-edge technology is revolutionizing the way clinicians detect and diagnose lung cancer, ultimately improving patient outcomes and transforming lung cancer care. A Leap […]

Drowsiness. Headaches. Mood-swings. The daytime symptoms of sleep apnea are enough to frustrate anyone, but people who aren’t aware of their condition, or who have had these symptoms for a long time, might write them off as a nuisance. “Part of getting older,” they imagine. True, a patient with moderate sleep apnea and a strong […]

Restless Leg Syndrome (RLS) might sound like a minor annoyance, but for those who suffer from it, it’s much more than just a tingle. It can significantly impact sleep quality, daily activities, and overall quality of life. At The Respire Institute, we’re here to shed light on this often misunderstood condition and provide insights into […]

In bedrooms worldwide, a common challenge disrupts the peace each night: snoring. It’s not just a nuisance for those sharing the room, but it’s also a health concern for the snorer. Welcome to “The Snore Wars,” where the battle for a silent night is fought with strategy and science. Let’s explore some effective tactics to […]

We all have plenty of reasons to stay up at night, but what if we told you that bad sleeping habits make you fat? Fortunately, we don’t have to be the ones to break that news to the world, because there’s an abundance of literature out there that says exactly that. From Harvard studies that […]

At Razzack & Associates, we encourage people to look after their own sleep health. Sleep journals, bed-time routines, and careful use sleeping aids are steps that can improve anyone’s rest. Even minor conditions can be partly managed at home, such as by sleeping upright in order to reduce the effects of sleep apnea. Despite the […]

A diagnosis of sleep apnea frequently comes after two things are reported. The first is loud, violent snoring. The second is the presence of “apneic events,” moments where a person’s unconscious breathing stops entirely and doesn’t resume for many seconds. Both of these are usually reported by the partner of the sufferer, and are often […]

If you’re one of the over 10 million people whose partner who suffers from sleep apnea, you don’t need someone to tell you how difficult it can be. Hearing your loved one struggle to breathe at night – and even stop breathing entirely – is inherently scary. This is especially so if you know exactly […]

In a recent edition of the journal, Proceedings of the National Academy of Sciences, the three scientists Weelje, Saghal, and Meerlo discovered chemicals in the blood that indicate a link between chronic sleep restriction and oxidative stress. In the experiment, both human test subjects and mice were subjected to a scenario where their sleep was […]

If you or your partner has suffered from mild sleep apnea, you may have pursued a remedy at home. You might have investigated  at increased exercise, stricter diets, oral appliances, and upright sleeping positions that help relieve the apnea. It’s possible, however, that these steps have done you no good. You or your partner may […]

In a perfect world everyone would get eight hours of sleep, starting around 10 to 11PM in the evening. The reality for many of us, however is that duty calls at any time. If you work a night-shift job, or job that starts early in the morning or lends late at night, you know firsthand the difficulties […]

Our culture has some troubling myths about the way we sleep and what it means. The “sleepless, driven CEO” and the “insomniac artist” are stock characters that need no introduction, and our willingness to look up to these figures reinforces a dangerous idea: that people who are serious about what they do should be willing […]

Your family history is one of the best predictors of your long-term health and what medical challenges you will face as you age. If breast cancer runs in your family, it makes sense that you should pay attention to that area in your forties and fifties, and the same thing goes for your sleep. A […]